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    • Conferences
    • Corporate Teams
    • About Jess
    • Best. Day. Ever!
    • Contact
Book Your Experience
  • Home
  • Conferences
  • Corporate Teams
  • About Jess
  • Best. Day. Ever!
  • Contact
Book Your Experience

A 60-Minute Reset for Team Energy, Focus, and Connection

When your team is running on empty, another training session won't fix it. The J.A.M. Experience delivers a structured reset that shifts teams from stressed to energized, with measurable results.

Book Your Experience

The Methodology

RELEASE

RELEASE

RELEASE

Nervous system regulation through breath work 

REFRAME

RELEASE

RELEASE

Mental pattern shifts using gratitude and intention-setting 

RADIATE

RELEASE

RADIATE

Embodied change through movement and music

Participants engage at their own comfort level, no forced vulnerability or trust falls.

Measurable Impact

Recent participants measured their sense of wellbeing before and after:


Before: 5.2 out of 10

After: 7.8 out of 10


40% improvement that participants report sustaining beyond the session

What People Say

"We used Jess for a session during a conference in Las Vegas and it was absolutely magical. The whole group left feeling energized, motivated, and uplifted. I used to think this stuff was just kinda BS but Jess helped me break that barrier. Cannot recommend her enough!"


— Carson Bayer Gillespie, Cofounder & President of theleague.law

"Thank you so much for this morning. I feel like a new person. Please keep in touch."


— Courtenay Roger, CEO, CoRo Consulting

"Jess, I sure hope you know the impact you had on my day. From the moment you greeted me, I could feel I was stepping into something powerful. You created a space for reflection, joy, and connection that I truly needed."


— Robert Hartline, EOS Worldwide


Pricing

Up to 25 participants

$2,500

26-75 participants

$3,500

76-150 participants

$5,000

151+ participants

Custom

What's Included

✓ Discovery call to customize the experience

✓ 60-minute facilitated session with professional AV setup

✓ Breathwork, movement, and music methodology

✓ Before/after wellbeing measurement using anonymous feedback

✓ Practical tools teams can use daily after the session

Travel billed separately outside Nashville metro area

Perfect for leadership offsites, team retreats, or quarterly gatherings where rebuilding connection and energy matters as much as strategy.

Ready to bring this to your team?

Book a 15-minute discovery call to discuss your team's needs and customize the experience.

Book Your Experience

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