
When your team is running on empty, another training session won't fix it. The J.A.M. Experience delivers a structured reset that shifts teams from stressed to energized, with measurable results.
Nervous system regulation through breath work
Mental pattern shifts using gratitude and intention-setting
Embodied change through movement and music

Recent participants measured their sense of wellbeing before and after:
Before: 5.2 out of 10
After: 7.8 out of 10
40% improvement that participants report sustaining beyond the session
"We used Jess for a session during a conference in Las Vegas and it was absolutely magical. The whole group left feeling energized, motivated, and uplifted. I used to think this stuff was just kinda BS but Jess helped me break that barrier. Cannot recommend her enough!"
— Carson Bayer Gillespie, Cofounder & President of theleague.law
"Thank you so much for this morning. I feel like a new person. Please keep in touch."
— Courtenay Roger, CEO, CoRo Consulting
"Jess, I sure hope you know the impact you had on my day. From the moment you greeted me, I could feel I was stepping into something powerful. You created a space for reflection, joy, and connection that I truly needed."
— Robert Hartline, EOS Worldwide
Travel billed separately outside Nashville metro area
Book a 15-minute discovery call to discuss your team's needs and customize the experience.
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