I spent 25 years in the legal marketing industry. I built teams, led operations, and drove results in one of the most high-pressure environments imaginable.
But there came a point where I didn't recognize myself anymore. I wasn't making healthy choices. I had an issue with alcohol. On paper, I was very successful, but inside, I was not well. I knew that if I kept pushing and making the same choices, I would never live a life that felt sustainable. Or authentic.
So I got serious. I quit drinking. I got curious about the mind and the body and how they work. I started practicing meditation, gratitude, and affirmations as daily tools. I was even using them with my team. And they were responding in astounding ways. Over time, I didn't just feel happier and calmer. I started to believe in myself.
And then came the vision. Clear and vivid. I was a DJ, in a room full of people, using music and movement and mindset to help them believe in themselves. I trusted it. I knew it was something I had to follow.
That vision became the Joy Activation Method. And it became the work of my life.